Benefits of Sulbutiamine and Caffeine Nootropic Combo

Sulbutiamine and caffeine is a fairly new nootropic combination but seems promising. Sulbutiamine is a nootropic that is designed to improve your mood, boost your memory and give you an increase in energy. What makes this combination unique is that sulbutiamine has energy boosting properties similar to that of caffeine, but of course it is taken with caffeine which can give you even more energy and possibly reduce the effects of a caffeine crash. Sulbutiamine raises the levels of thiamine and thiamine phosphate esters in the brain, which results in increased focus and endurance.

Sulbutiamine Benefits

Scientific studies have also been done to learn more about sulbutiamine benefits. Research has shown that sulbutiamine effects people who suffer from asthenia, which is a medical condition where people experience severe fatigue and muscle weakness. This is because sulbutiamine helps aid in boosting energy and athletic performance. Sulbutiamine is also often added to energy drinks and studies have been done that shows significant increases in mental focus and reaction time performance. The sulbutiamine dosage that is recommended is between 200mg and 500mg up to two times daily with food. Anyone taking sulbutiamine powder or capsules should never exceed that amount within a 24 hour time period.

Another study done for mice was said to have improved memory by increasing retention, which resulted in increased performance. It has also been tested on patients with chronic post infectious fatigue (CPIF) with doses of 400mg daily, which noted that the group had significantly less fatigue than the group with the placebo. Improvement was reportedly noted in 91.37% of the people tested with multiple sclerosis, with 74.13% of them reporting that the improvement was substantial. In addition to improved mental focus and increased fatigue, there are also reported effects on the eyes and sexual performance.

Thiamine is known to be lower in glaucoma patients, with studies that show that thiamine injections increase visual acuity, and sulbutiamine is a molecule in which two thiamin (B1) molecules are bound together. The study showed that sulbutiamine was able to reduce cell death when cells were deprived of serum. Sulbutiamine benefits for psychogenic erectile dysfunction have also been noted, which was said to have increased performance. Sulbutiamine seems to have a lot of benefits and positive effects, so what happens when sulbutiamine is tied in with the benefits of caffeine in a nootropic combo?

Caffeine Benefits

Caffeine is also highly stimulatory and improves physical performance when it comes to both endurance and strength. It is also classified as a nootropic due to its mentally stimulatory actions and sensitization of neurons. When caffeine supplements are combined with sulbtiamine powder or capsules, the affects become apparent. It is reported that this nootropic combo will give you a high boost in energy, with significant increases in endurance. It has been reported that the crash that comes as caffeine wears off is greatly reduced, which is more than likely due to the sulbutiamine supplement that is added. This nootropic stack is highly effective and a great choice if you want to see improved mental performance and increased physical endurance.

Sources:

  1. http://www.ncbi.nlm.nih.gov/pubmed/4059305
  2. http://www.ncbi.nlm.nih.gov/pubmed/15951087
  3. http://www.ncbi.nlm.nih.gov/pubmed/10573727

Best Nootropics for Memory in the Short Term

Best nootropics for memory, huperzine-a.When we start to become very interested and specific in our health and fitness related goals we see a direct correlation in the increase of supplements and our knowledge of the field. Specifically we begin to discover certain methods of reaching a level that we never thought to be attainable before and in most cases is not attainable naturally. If you match this profile then you may have already stumbled upon the family of nootropics. Often referred to as memory or cognitive enhancers, nootropics are a class of substances that can be taken via supplements and functional foods. They can enhance and improve quality of life in a rather specific manner. The specific attribute we want to look at in this analysis of nootropics involves short term memory.

Nootropics for Short Term Memory

Short term memory is a very often overlooked yet essential part of our daily lives. In fact, many people struggle with severe impaired short term memory and are not aware of it or its implications. On a personal level I can say that I struggle with short term memory in that I sometimes struggle to remember what I had for breakfast six hours ago, yet I can remember a conversation I had with a significant other over six years ago. Why is this, and what can nootropics do for me to help alleviate this problem?

While you may have heard of prescription strength nootropic solutions, this analysis will focus on over the counter products that act in a similar and in some cases enhanced fashion in contrast to their prescription strength counter parts. Two supplements that have been shown to do just that are huperzine-A and piracetam.

Huperzine A

Huperzine-A is an extracted compound from the herbs of the huperzicae family and is known to be an acetylcholinesterase inhibitor, essentially meaning that it stops an enzyme from breaking down acetylcholine. Still lost? Acetylcholine is known as the learning neurotransmitter and is also involved in muscle contraction; therefore inhibiting the breakdown of this neurotransmitter leads to an increased presence in the brain and increased benefits. Note that this is a very simplified breakdown of a complicated process in the brain and in no means should serve as scientific reference.

Piracetam

The next nootropic that has been strongly linked to short term memory improvement is none other than the father of nootropics, piracetam. Piracetam is a member of the racetam family and is among the most researched nootropics. In research specific to memory loss piracetam has shown a significant ability to increase the power of memory in healthy human after only a two week period. This comes in addition to the many other health benefits that are often associated with piracetam and its family of nootropics. With little to no side effects reported and a very low toxicity piracetam makes a great candidate for improving short term memory loss in addition to being a solid choice for an everyday cognitive enhancing supplement.

How to Take Nootropics for Memory

With all supplements and nootropics are certainly no exception it is important to pay attention your body’s individual response. Additionally one should always carefully read the packaging and label information on any new product before implementing it into your daily stack or routine.

Sources

  1. www.ncbi.nlm.nih.gov/pubmed/826948
  2. http://pubs.acs.org/doi/abs/10.1021/ar9800892