PEA and Hordenine Combo

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PEA and Hordenine

Many people are looking for ways to not only lose weight but also reduce stress and just simply feel better. Certainly dieting is one way to go about this, but this can be incredibly difficulty. Having some all-natural help in the form of amino acid derivatives is something that could produce all of these benefits and more. Such is the case of PEA (Phenylethylamine) and Hordenine. These supplements are both all natural supplements that have shown to be very effective. After examining the benefits, this might be an excellent combination to support your own weight loss and feel-good efforts.

What is Phenylethylamine?

Simply put, a phenylethylamine supplement is derived from the amino acid phenylalanine. Occurring naturally in foods like chocolate, this is also known to have a mood-boosting effect that can lead to feelings of well-being and even euphoria. This is done by increasing dopamine levels within the brain along with blocking the action of other dopamine transmitters.

Phenylethylamine is also thought to be a natural fat burner and is capable of raising the metabolism. There are a number of dietary and weight loss supplements that now add this to their formulations in an effort to make themselves more effective. Dopamine also plays a strong role in movement and this may also be at least partially responsible for the increased energy levels.

What is Hordenine?

Hordenine is a natural phenylethylamine compound, although it is related to the amino acid tyramine. Its mechanism of action is slight different from PEA in that it stimulates the release of the powerful neurotransmitter norepinephrine. This also leads to higher levels of energy and an increased speed of metabolism. There is also some evidence to suggest that it may result in slowed digestion and an associated decrease in appetite.

PEA-Hordenine Benefits:

When taken together, the combination of PEA and Hordenine is a powerful weight loss and energy boosting supplement stack. Many users are already taking this as part of a pre-workout stack simply for the increased energy.

This combination is also very effective for overall fat loss. As the metabolism is sped up, this may also lead to a slightly higher body temperature, which makes it even more effective as a natural fat burner. When they are combined it is also thought that synergistic effects are produced. In other words, PEA and Hordenine together is more effective than it would be if they were each taken separately.

Nootropic Herbs: Herbal Teas with Nootropic Effects

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nootropic herbs and herbal teaNootropics can improve brain function. Aside from the common artificial nootropics available such as the racetams, there also exist natural remedies that have nootropic effects. For example, Asian Ginsing, Rhodiola rosea, Spanish Sage, Ginkgo Biloba and Bacopa Monnier are among the herbal supplements that can improve mood, memory, and concentration. Herbal teas also have nootropic effects and have been used for centuries in the East in calming the nerves.

 

Benefits of Herbal Tea

Herbal teas are infusions made up of dried leaves, grasses, seeds, barks, flowers, and other natural elements that provide various benefits. Here are some general benefits of herbal tea:
Cleansing the body
Providing antioxidants
Relieving stress
Promoting good night sleep
Calming the mind
Aiding in digestion
Nourishing the immune and nervous system

Common herbal tea ingredients include: chamomile, cinammon, ginsing, lemongrass, peppermint, and red clover.

 

Nootropic Herbs: How Does Herbal Tea Work?

The degree of efficacy a particular herbal tea will have in terms of its nootropic benefits will depend on the amount of ingredients included in the tea.

L-Theanine is a component of most green teas. This unique amino acid is able to modulate aspects of human brain function by increasing activity of the alpha frequency that promotes relaxation without inducing drowsiness. Research conducted on young participants showed that when taken at realistic dietary levels, green tea can significantly affect brain alertness and arousal as well as attention span.

In another study involving eight female university students who were tested with 200mg of L-theanine dissolved in 100 ml of water, results indicated that higher alpha wave emission was apparent, again proving the relaxing effects of green tea.

Ginseng is another ingredient that has been used to improve working memory, attention, calmness, mood, and even to reduce fatigue. A study conducted on thirty volunteers who received treatment for 8 days showed improved mental alertness and calmness at the end of the test.

 

Herbal Teas with Nootropic Effects

Lavender Tea. This tea is made from the flowers of lavender shrubs and is known to induce sleep and sooth the mind. It is known for its ability to lift the spirit.

Chamomile Tea. Aside from relieving indigestion, this herbal tea is known for its relaxing effects and is commonly recommended for those with sleep problems. It relaxes the mind and body thereby inducing sleep.

Ginger Tea. This tea has numerous benefits including mood improvement and giving a refreshed and calm feeling. It is among the top herbal stress relievers.

Lemon Balm Tea. This is an effective tonic that has mind calming properties. It is used in Europe as one of the most effective herbal remedies for stress.

 

These are but a few of the many herbal teas that have nootropic effects. To find the best one for you, try experimenting with a few and witness the mind altering benefits.